Regular practice of Asanas and breathing techniques purifies and strengthens the body at the same time. Tissue tension, emotional stress and mental overload find a releasing moment here. With Ashtanga, Hatha, Vinyasa Flow, Kundalini, meditation, pranayama combined with mindfulness training we offer a holistic approach and relaxation for body and mind. Our classes are suitable for all levels and can be customized according to your needs.
Start or deepen your injury-free yoga practice with us.